We want to change — eat better, exercise more, reduce stress, etc, etc,.
This year, we resolve to make those changes… but they don’t always come to fruition. Instead, try something a little different: Get your pet involved.
Have you ever noticed how sometimes you treat your dog or cat better than you do yourself? Share some of that willpower you demonstrate for your pet’s health and happiness, and you might just find yourself making some improvements.
You want to eat healthier, then try avoiding processed food. If you’re already feeding your pet a high-quality diet, then why not feed one to yourself. Use the same criteria when feeding your human family that you did when looking at your pets diet. Try using more fresh ingredients, visit your butcher and greengrocer you’ll be amazed at how knowledgable s/he is. Remember that natural applies to us as well as them, get educated where food labels are concerned, all those things that horrified you about your pets diet, may well cause the same alarm bells to ring when you apply the same principals to your food. If you are not feeding your pet a higher quality diet yet, here’s your chance.
No matter what his size or breed, your dog needs exercise. This is the perfect excuse for you to keep on a regular fitness routine. So instead of throwing the ball for your dog in your back garden, take him on a walking adventure or walk along the beach. Even a walk around the block or nearby park is exercise and will benefit you both. Just remember to be consistent—a 20-minute walk or jog every day is better than none at all.
This is an easy one. Pets can help reduce stress. So next time you’re sitting around the house worrying about money or an upcoming issue, stop and pet or play with your pet. Your pet is there for you no matter what, so take advantage of his mental health services. And if you’re one of those lucky people who can take your pet to work, do it. The whole office will appreciate it.
More Nature, Less Tech
As we are increasingly more dependent on our gadgets and devices, many of us yearn for a little more nature in our lives. Once again, our pets can help motivate us. Find a dog-friendly camping site or holiday cottage, and spend the weekend with your pet (and friends), without phones, tablets, or TVs. If you can’t spare an entire weekend, a couple of hours at a dog-friendly park or forest will also do. Remember, consistency is key.
Learn New Things
So you want to learn something new as a New Year’s resolution? Your dog or cat can help. Teach your pet a new trick. Both of you can learn something new together — which not only helps both your minds but encourages bonding time.
Second-hand smoke isn’t just bad for people, it’s bad for our pets. Plus, the residue left on your hair, hands, clothes, carpet, etc. can be harmful to your pet as well. Consider how close in contact they are with carpeting and your home’s fabrics, as well as you. Also consider how often they groom themselves and how much of these toxins they may be ingesting. Your pet’s health may be just the motivation you need to quit smoking for the new year.
New Year’s resolutions can be a challenge for everyone. But our pets may be able to help this time around.